Sore throat treatment
- Eat lemon
Lemon contains vitamin C and many antioxidants and helps to increase the secretion of the mouth in the mouth, which makes it very useful in relieving sore throat, and you can mix lemon with warm water and add a little honey to it to achieve the greatest benefit.
Take apple cider vinegar
The use of apple cider vinegar in the treatment is one of the methods known since antiquity. Apple cider vinegar helps relieve sore throats due to its antibacterial properties.
It is used by adding a teaspoon of vinegar to a cup of warm water, and you can also add a teaspoon of honey and then drink
the mixture
- tea
Tea is a quick reliever for sore throat. Non-herbal teas such as green and black tea contain antioxidants that support immunity and fight infection. To increase the benefit of tea, it is recommended to add a spoonful of honey.
- Gargling with water and salt
Doctors advise to dissolve half a teaspoon of salt in a glass of warm water and gargle with it several times a day to reduce inflammation and cleanse the throat of bacteria.
Chicken soup
Homemade chicken soup helps treat a sore throat, especially since the sodium in chicken broth treats a sore throat
In addition, eating may be painful due to a sore throat, so soup is a useful and easy to eat food